Client Resources

Client Resources

Here you’ll find helpful resources discussed in session. These PDFs offer practical tools, insights, and guidance you can revisit anytime—whether you’re looking for clarity, grounding exercises, or ways to deepen your self-understanding.

Recommended Reads

Click below to explore my hand-picked Amazon recommendations — books, tools, and resources that I’ve found especially helpful for growth, the science of attachment, understanding the complexities of trauma and everyday wellbeing. Each item is chosen with care to support you on your journey.

Upcoming E-Course

Exciting news! I’m currently creating a self-paced e-course to guide you step by step in strengthening the relationship with yourself and your partner. Check back soon for launch details!

With Gratitude

Thank you for being here.

Every step you take — big or small — is part of your journey.

These resources are here to remind you that growth takes time, and you are not alone.

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